Expedition training
Expedition training at Hello Nature
Our expedition preparation training is designed for individuals and teams planning demanding journeys in remote environments. The training focuses on practical skills, risk management, and decision-making to prepare you for real-world expedition conditions.
Survival training (Intermediate level)
Outdoor enthusiasts, snowmobile riders, hunters — have you ever been caught off guard in the mountains? A great day in nature can quickly become more demanding. Our intermediate-level training is designed for those who want a deeper understanding of the situations that may arise and how to handle them safely and effectively.
Winter survival training
Our philosophy is “real skills for real situations,” and we strive to deliver the highest possible standard of survival training for winter environments. The training is practical and hands-on.
This course is suitable for those who enjoy spending time outdoors during the winter season.
- 2-day course including one overnight outdoor stay
- Price: SEK 5,500 per person
- Group bookings
Advanced survival training (Expert level)
Do you dream of a greater challenge?
Hello Nature - Expedition!
We support individuals and teams in preparing for expeditions of all sizes. Currently, we work with Antarctic Fire Angels, training to become the first all-female team of firefighters to cross Antarctica.
We also support Sam Cox (Frozen Dagger) in his preparations for a record attempt starting in November 2023, involving a 1,950 km solo expedition across Antarctica.
Whatever your goal, we’re always happy to begin with a free introductory conversation.
Meet our instructor
Toby Cowern serves as our lead instructor in survival training.
Our survival expert Toby has a background in the British Royal Marines and the British intelligence services.
Today, he trains civilians, military personnel, police, and other professional groups around the world in risk assessment, preparedness, and survival.
His particular speciality is survival training in winter environments.
Notable achievements include:
Trained the winning team of The Polar Challenge 2006 (a race to the North Pole)
Prepared Team Helmut for The Arctic Ultra Yukon Challenge 2009
Worked as a professional guide for several organisations and media companies operating in some of the coldest and most demanding environments on Earth
Currently leads the training of Antarctic Fire Angels, preparing them to become the first all-female team of firefighters to cross Antarctica
Coaches Sam Cox (Frozen Dagger) in preparation for a 1,950 km solo expedition across Antarctica, starting in November 2023
Want to learn more? Get in touch and we’ll be happy to help.
Phone: +46 738 00 72 85
Email: info@hellonature.se